Treating an Ankle Sprain

Fascial Approach compared to Western Protocols

Ankle sprains are very common injuries – people slip and fall or turn their ankle stepping off a curb or step. We all recognize the symptoms – the ankle is painful, red, inflamed and swollen. These are our body’s natural response to trauma.

Pain is an alarm signaling danger asking us to change our behavior.  But the common Western approach for treating this injury is basically to treat the symptoms and ignore this message. 

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